Please share other things you find useful!
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This is a great, free, text version of Seneca’s Letters from A Stoic. This was put together by the author Tim Ferriss, which he’s renamed The Tao of Seneca. https://tim.blog/2017/07/06/tao-of-seneca/
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This is the translation I used for the videos - https://en.wikisource.org/wiki/Moral_letters_to_Lucilius
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VoxStoica - A youtube channel with audio version of Epictetus and many of Seneca’s essays https://www.youtube.com/@VoxStoica
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VoxStoica's excellent version of Letter from a Stoic - https://www.youtube.com/playlist?list=PLzKrfPkpj5omloBoJRWpnUf_bIFCL2ybA
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This is the CBT book that was so helpful to me. A Guide to Rational Living by Albert Ellis - https://www.amazon.com/Guide-Rational-Living-Albert-Ellis/dp/0879800429
I'm going to stop using this site and switch over to a more interactive version at community.stoalogos.com. Please use the link below to join!
Join us this Sunday, December 29th for the forty-sixth Sunday Stoa!
We'll kick things off at 4pm EST with 10 minutes of guided meditation, followed by 15 minutes of reflection journaling or doing a Stoic writing practice. If you'd like to skip the meditation and journaling, please join us at 4:30pm. After that, we'll use a combination of break out groups and larger group discussion to go deeper into a specific topic.
This weeks theme is progress: we'll be listening to Letter 32 from Seneca's Letters from a Stoic, and Book 1, Chapter 4 of the Discourses of Epictetus, and then discussing the ideas they puts forth.
Here's the and text if you want to check it out before Sunday:
https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_32
Click here to join the event:
If you're all caught up on your meditation and journaling ...
Join us this Sunday, December 22nd for the forty-fifth Sunday Stoa!
We'll kick things off at 4pm EST with 10 minutes of guided meditation, followed by 15 minutes of reflection journaling or doing a Stoic writing practice. If you'd like to skip the meditation and journaling, please join us at 4:30pm. After that, we'll use a combination of break out groups and larger group discussion to go deeper into a specific topic.
This week, we'll be listening to Letter 18 from Seneca's Letters from a Stoic, On Festivals and Fasting, and then discussing the ideas it puts forth.
Here's the video and text if you want to check it out before Sunday:
https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_18
Click here to join the event:
If you're all caught up on your meditation and journaling and want to skip right to the discussion, please join at 4:30pm
